Cucumber: its contents, benefits, harms, and classification as a vegetable or fruit

Cucumber is one of the most consumed vegetables around the world, and represents an important part of healthy diets because of its many benefits. Cucumbers have a high water content and refreshing taste, making them a favorite in salads, smoothies and snacks. In this article, we will shed light on the minerals and vitamins of cucumber, its health and medical benefits, potential harms, and its classification as a vegetable or fruit. To know the rest click here Details

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